Three Good Things
Practical Strategies for Happiness, Connection, and Meaning
Three Good Things - Vacation Mode
September 26th, 2024
Jonah Paquette, PsyD
Welcome to this week's Three Good Things, my newsletter where I share 3 ideas, resources, findings, or skills related to happiness and well-being.
Each week, I focus on a specific theme drawn from the science of happiness, including concepts like awe, g...
Sep 26, 2024
happiness
mindset
positive psychology
vacation
well-being
Three Good Things - The Pursuit of Happiness
September 19th, 2024
Jonah Paquette, PsyD
Welcome to this week's Three Good Things, my newsletter where I share 3 ideas, resources, findings, or skills related to happiness and well-being.
Each week, I focus on a specific theme drawn from the science of happiness, including concepts like awe, g...
Sep 19, 2024
happiness
mental health
mindset
positive psychology
well-being
Three Good Things - New Hope in Treating Depression
September 12th, 2024
Jonah Paquette, PsyD
Welcome to this week's Three Good Things, my newsletter where I share 3 ideas, resources, findings, or skills related to happiness and well-being.
Each week, I focus on a specific theme drawn from the science of happiness, including concepts like awe, g...
Sep 12, 2024
depression
exercise
happiness
mental health
positive psychology
well-being
Three Good Things - Giving Thanks
September 5th, 2024
Jonah Paquette, PsyD
Welcome to this week's Three Good Things, my newsletter where I share 3 ideas, resources, findings, or skills related to happiness and well-being.
Each week, I focus on a specific theme drawn from the science of happiness, including concepts like awe, gr...
Sep 05, 2024
gratitude
happiness
mental health
positive psychology
thanks
well-being
Three Good Things - The Healing Power of Nature
August 29th, 2024
Jonah Paquette, PsyD
Welcome to Three Good Things, my weekly newsletter where I share 3 ideas, resources, findings, or skills related to happiness and well-being.
Each week, I focus on a specific theme drawn from the science of happiness, including concepts like awe, gratitude...
Aug 29, 2024
Three Good Things