The Happy Hour
Hosted by Jonah Paquette and Supria Gill
What is happiness, and why can it sometimes feel so hard to come by? Join psychologists Jonah Paquette and Supria Gill for a fun exploration into the science of happiness. Episodes feature interviews with experts, a review of key principles for well-being and emotional fitness, and easy to use skills you can put into practice starting today.
Stay tuned for more details soon!!